In 100 g (Grams) of Beef, variety meats and by-products, tripe, cooked, simmered there is 1.71 mg of Zinc, Zn.

oz serving grams (g) kilograms (kg) 100 grams (g) ounce pound

Beef, variety meats and by-products, tripe, cooked, simmered

Beef, variety meats and by-products, tripe, cooked, simmered is a type of Beef Products. The most significant nutrients in Beef, variety meats and by-products, tripe, cooked, simmered are listed below.

Water	81.65 g	81.65	g
Energy (calorie)	94 kcal	94	kcal
Energy (joule)	394 kJ	394	kJ
Protein	11.71 g	11.71	g
Total lipid (fat)	4.05 g	4.05	g
Ash	0.6 g	0.6	g
Carbohydrate, by difference	1.99 g	1.99	g
Fiber, total dietary	0 g	0	g
Sugars, total	0 g	0	g
Calcium, Ca	81 mg	81	mg
Iron, Fe	0.66 mg	0.66	mg
Magnesium, Mg	15 mg	15	mg
Phosphorus, P	66 mg	66	mg
Potassium, K	42 mg	42	mg
Sodium, Na	68 mg	68	mg
Zinc, Zn	1.71 mg	1.71	mg
Copper, Cu	0 mg	0	mg
Manganese, Mn	0.103 mg	0.103	mg
Selenium, Se	11.8 µg	11.8	µg
Vitamin C, total ascorbic acid	0 mg	0	mg
Thiamin	0 mg	0	mg
Riboflavin	0.025 mg	0.025	mg
Niacin	0.461 mg	0.461	mg
Pantothenic acid	0.097 mg	0.097	mg
Vitamin B-6	0 mg	0	mg
Folate, total	3 µg	3	µg
Folic acid	0 µg	0	µg
Folate, food	3 µg	3	µg
Folate, DFE	3 µg	3	µg
Vitamin B-12	0.72 µg	0.72	µg
Vitamin B-12, added	0 µg	0	µg
Vitamin A, RAE	0 µg	0	µg
Retinol	0 µg	0	µg
Carotene, beta	0 µg	0	µg
Carotene, alpha	0 µg	0	µg
Cryptoxanthin, beta	0 µg	0	µg
Vitamin A, IU	0 IU	0	IU
Lycopene	0 µg	0	µg
Lutein + zeaxanthin	0 µg	0	µg
Vitamin E (alpha-tocopherol)	0.14 mg	0.14	mg
Vitamin E, added	0 mg	0	mg
Tocopherol, beta	0 mg	0	mg
Tocopherol, gamma	0.02 mg	0.02	mg
Tocopherol, delta	0 mg	0	mg
Tocotrienol, alpha	0.02 mg	0.02	mg
Tocotrienol, beta	0 mg	0	mg
Tocotrienol, gamma	0 mg	0	mg
Tocotrienol, delta	0 mg	0	mg
Vitamin K (phylloquinone)	0 µg	0	µg
Fatty acids, total saturated	1.357 g	1.357	g
4:0 butanoic, butyric fatty acid	0 g	0	g
6:0 hexanoic, caproic fatty acid	0 g	0	g
8:0 octanoic, caprylic fatty acid	0 g	0	g
10:0 decanoic, capric fatty acid	0 g	0	g
12:0 dodecanoic, lauric fatty acid	0 g	0	g
14:0 tetradecanoic, myristic, common saturated fatty acid	0.074 g	0.074	g
15:0 monounsaturated fatty acid	0.027 g	0.027	g
16:0 hexadecanoic, palmitic fatty acid	0.681 g	0.681	g
17:0 heptadecanoic, margaric fatty acid	0.088 g	0.088	g
18:0 octadecanoic, stearic fatty acid	0.48 g	0.48	g
20:0 eicosanoic, arachidic fatty acid	0 g	0	g
22:0 saturated fatty acid	0.007 g	0.007	g
Fatty acids, total monounsaturated	1.604 g	1.604	g
14:1 monounsaturated fatty acid	0.015 g	0.015	g
15:1 monounsaturated fatty acid	0 g	0	g
16:1 undifferentiated, hexadecenoic, palmitoleic	0.091 g	0.091	g
18:1 undifferentiated	1.477 g	1.477	g
20:1 eicosenoic, gadoleic	0.021 g	0.021	g
22:1 undifferentiated, docosenoic, erucic	0 g	0	g
Fatty acids, total polyunsaturated	0.208 g	0.208	g
18:2 undifferentiated	0.137 g	0.137	g
18:3 undifferentiated, octadecatrienoic, linolenic	0.008 g	0.008	g
18:3 n-3 c,c,c (ALA)	0.008 g	0.008	g
18:3 n-6 c,c,c	0 g	0	g
18:4 octadecatetraenoic, parinaric	0 g	0	g
20:2 n-6 c,c	0.006 g	0.006	g
20:3 undifferentiated	0 g	0	g
20:4 undifferentiated, eicosatetraenoic, arachidonic	0.057 g	0.057	g
20:5 n-3 (EPA)	0 g	0	g
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic	0 g	0	g
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic	0 g	0	g
Fatty acids, total trans	0.2 g	0.2	g
Cholesterol	157 mg	157	mg
Alcohol, ethyl	0 g	0	g
Caffeine	0 mg	0	mg
Theobromine	0 mg	0	mg

Nutrients in Beef, variety meats and by-products, tripe, cooked, simmered